new Running survey as well as Mailing listing for this year. Ahoj! I’m working on new training plans, meal plans as well as updates for all your running needs for next year. however I want to make sure it’s appropriate as well as useful so… I requirement your feedback.
Fill out this type to share your goals as well as what kinds of posts, podcasts as well as videos you want to see next year. as well as this is the mailing listing for this year’s holiday cards – so if you want to be on the listing (it’s totally optional) fill out your address. (You can just put in n/a if you want to pass on it.)
Moje nejnovější videa
4 minute Standing Core workout for Runners
Standing Abs workout you can do at home. No devices core exercises you can do standing up before or after a run. quick tutorial on 5 workout moves for a strong core as well as to difficulty your balance.
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0 seconds of 4 minutes, 31 seconds
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Podcast Recaps from Aug 6
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This is your possibility to tell me precisely what you want to see on new posts. plus you can chime in with any type of running, food, behind the scenes, life stuff… questions. Řekněte vám!
**Mailing listing closes December 5**
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(Feedback type as well as mailing listing available to all however will be restricted to the us for physical mailer purposes.)
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